Flat Feet or High Arches? Here’s How to Pick the Best Remind Insoles

Understanding your arch type is key to unlocking better comfort, performance, and overall foot health. Whether you’ve got flat feet, high arches, or something in between, choosing the right arch support makes a massive difference—especially when it comes to preventing foot pain, improving posture, and reducing stress on your knees, hips, and back.

Foot health isn’t just about comfort, either. Poor arch support can throw your whole body off balance. Over time, this misalignment can lead to chronic knee pain, hip discomfort, and even lower back issues. Investing in the right orthotic insoles is one of the smartest moves you can make—whether you’re skating, working long shifts, hiking, or just running errands around town.

Why Arch Support Matters (Especially for Flat Feet)

Every foot needs support—but flat feet in particular are more prone to issues like plantar fasciitis, overpronation, and general fatigue. Standard insoles and cheap inserts usually don’t cut it. That’s where Remind’s orthotic insoles come in. With options built to match your exact arch shape, we make it easy to give your feet what they actually need.

Here’s a quick breakdown of our most popular models and how they align with different arch types:

The Medic + Cush

Suffering from foot pain or joint discomfort? The Medic and Cush offer focused arch support and impact protection to reduce strain and realign your step. Great for those with medium to high arches or anyone who needs a little extra support through long days of movement.

The Destin

If you’ve got flat feet, this is the one. The Destin was built to correct alignment and relieve pressure in all the right places. Whether you’re skating, walking, or working on your feet, the Destin delivers targeted support and comfort that lasts all day.

The Remedy

Not sure where your feet land on the spectrum? The Remedy adapts. Thanks to Heat Molding Technology, it conforms to the shape of your foot for truly personalized comfort. Great for athletes, adventurers, or anyone looking for the best insoles for all-around performance.

Pro Tip: Try the Wet Test

Want a simple way to learn your arch type? Step out of the shower and onto concrete, tile, or thick paper. The shape of your wet footprint can tell you a lot—then match it to the arch guides on our site or take our Insole Finder Quiz. Your sole-mate awaits.

Whether you’re battling plantar fasciitis, dealing with flat feet, or just looking for better insoles for foot pain, Remind has your back—well, your feet. The right insole really does make a world of difference. So take the time to get dialed in with your arch type and give your body the support it deserves.